So its that dreaded time of year again. Those words that shall not be named EXAMS and DEADLINES are surfacing and sometimes you just want to throw all the things out of the buggy and give up.

I'm here to tell you that there are so many ways to chill out even for 5 minutes so you can come back refreshed and ready to take in more!

So im a big fan of Pintrest and I thought for some inspiration to give to you guys I would have a search for "Chill out techniques" 

I would really encourage you to use it ! Have a look and see what you can find... I found:

• A cartwheel a day can chill you out 
• Meal plans for days on end (affordable too!) 
• Fun ways to revise aswell and prioritse your work so your not always doing the same thing!

I bet you didnt know that your mind works in mysterious ways! The best way to revise is put your age into minutes! That is the best way to revise in bursts. Then have a 10 minute break and jump back in! 

So all in all this is the biggest piece of advice I can give to you. Have a look at this collage of ideas bellow and pick just one thing to do a day and I promise you.. You will feel that little more chilled! Some of them are achievable even in the library (As long as you dont disturb anyone else)

If you really feel like you need more support though we are all here for you ! Student Support Health and Wellbeing are on the Ground Floor of the library are there 9-5 to support your every need. Small or Big they will help you too.

If you need 10 minutes away im around for a natter on campus or in the library !

Best of luck guys and Don't Worry Be Happy